Ok so that’s a tad dramatic. I am female after all, so I reckon I can get away with a small array of dramatics from time to time. I couldn’t really kill a dog, I just want it to shut up. I just NEED to sleep sometime this year. Lack of sleep affects 1 in 4 people so I’m told by my doctor. I’m certain, that currently I’m the one in the four.
Ask yourself, how much sleep you are currently getting on average a night? We don’t realise how important sleep is for our daily working routine, until we experience a period where we are deprived from it.
From the Harvard Medical School – Sleep, Performance, and Public Safety Lack of sleep exacts a toll on perception and judgment. In the workplace, its effects can be seen in reduced efficiency and productivity, errors, and accidents. http://healthysleep.med.harvard.edu/healthy/matters/consequences