Can I Kill Your Dog PLEASE!!!

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Ok so that’s a tad dramatic.  I am female after all,  so I reckon I can get away with a small array of dramatics from time to time.   I couldn’t really kill a dog, I just want it to shut up.  I just NEED to sleep sometime this year. Lack of sleep affects 1 in 4 people so I’m told by my doctor.  I’m certain, that currently I’m the one in the four.

Ask yourself, how much sleep you are currently getting on average a night? We don’t realise how important sleep is for our daily working routine, until we experience a period where we are deprived from it.

From the Harvard Medical School – Sleep, Performance, and Public Safety Lack of sleep exacts a toll on perception and judgment. In the workplace, its effects can be seen in reduced efficiency and productivity, errors, and accidents. http://healthysleep.med.harvard.edu/healthy/matters/consequences

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